Why Yoga with Nic?
Here's my roundup of why you should give Yoga a go.
Meets you
where you are
Start with the body you have today.
You don't need to be strong, flexible or experienced. It's ok to be a beginner.
Progress over
Perfection
There's no expectation to get everything right first time. Every class is about building confidence and strength one movement at a time.
Individual,
not one-size-fits-all
Exercises are adapted to suit different bodies, abilities and goals, so people can work in a way that feels right
for them.
Welcoming, judgement free environment
No pressure to keep up, no comparisons, no feeling like you don't belong. Just encouragement
and support.
Beginners Hatha
Class is a Hatha practice; this simply means your class includes postures (asana) and breathwork (pranayama). All yoga is Hatha at its core.
Hatha is a classic style of practice with movement, adaptation , ways of combating the impact of our modern stresses.
It's a great introduction to yoga, or a way to reaffirm the foundations of your yoga practice.
It's fully led by me with options for adjustments and alternative postures in a hands-off way.
Nic's teaching style is brilliant. She explains so well and offers so many options so everyone can join in.
It's such a positive space.
R Webster
Dunfermline, UK
Nic has an inclusive and collaborative style that makes us all feel part of the class no matter our skill level.
R Hewitt
Dunfermline, UK
Nic adapts to everyone's needs. The focus on mental health as well as physical is added value for me, too
E MacDonald
Dunfermline, UK
Nic brings such positive energy and enthuisasm to every class. She's helped me overcome limited movement without judgement or me feeling embarrassed
K Dixon,
Dunfermline, UK
Pricing
There's a couple of ways you can pay for your classes.
Pay As You Go is the most flexible, allowing you to drop in and out as you need.
A Monthly Subscription gives you a small discount and is perfect if you're coming to class regularly.
Pay As You Go: £10
Monthly Subscription: 4 classes each month, £32. Unlimited classes, £60
Set up in the booking process when prompted. Subscriptions are fully flexible with payment automatically taken each month on the anniversary date of your sign up to make your Yoga seamless. You can cancel in your Members Area before your next renewal date with no minimum commitment term. All class credits must be used within the month and unused credit is not rolled over. For full Terms & Conditions please click here.
Class Locations
All classes take place at:
St Columba's Church Hall
Robertson Road
Dunfermline
KY12 0BF
The venue is on one level with no steps.
There is free parking for us to use available at the venue.
Frequently Asked Questions
Here's a list of common questions I receive about Yoga, classes, booking and logistics.
If you have a question that's not listed here; drop me a message here.
Book Your Yoga Class with Nic
Beginners Hatha Yoga
£10 / Payable with plan
