Low impact movement with a big impact on how you feel every day
Pilates is a movement system designed for people like you to trust the capability their body has for confident, strong movement.
It's a way to become stronger that is adaptable to you, your needs and helps you be confident in how you move today and for the future.
Why Pilates with Nic?
Here's my roundup of why you should give Pilates a go.
Meets you
where you are
Start with the body you have today.
You don't need to be strong, flexible or experienced. It's ok to be a beginner.
Progress over
Perfection
There's no expectation to get everything right first time. Every class is about building confidence and strength one movement at a time.
Individual,
not one-size-fits-all
Exercises are adapted to suit different bodies, abilities and goals, so people can work in a way that feels right
for them.
Welcoming, judgement free environment
No pressure to keep up, no comparisons, no feeling like you don't belong. Just encouragement
and support.
I always feel safe practising with Nic.
Her knowledge of anatomy and guidance give me confidence
Claire
Dunfermline, UK
I cannot believe the difference in less than a year. The results are so much more than
I'd hoped for.
Melissa
Dunfermline, UK
I'm a total Pilates beginner and I've already noticed an improvement in my core strength.
Fiona,
Dunfermline, UK
Nic brings such positive energy and enthuisasm to every class. She's helped me overcome limited movement without judgement or me feeling embarrassed
K Dixon,
Dunfermline, UK
Pricing
There's a couple of ways you can pay for your classes.
Pay As You Go is the most flexible, allowing you to drop in and out as you need. A Monthly Subscription gives you a small discount and is perfect if you're coming regularly.
Pay As You Go: £7
Monthly Subscription: 4 classes each month, £25.
Set up in the booking process when prompted.
Class Locations
All classes take place at:
St Columba's Church Hall
Robertson Road
Dunfermline
KY12 0BF
The venue is on one level with no steps.
There is free parking for us to use available at the venue.
Frequently Asked Questions
Here's a list of common questions I receive about Pilates, classes, booking and logistics.
If you have a question that's not listed here; drop me a message here.
Book Your Pilates Class with Nic
Pilates
£7 / Payable with plan
