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Restorative Rebellion
Making time to deliberately slow down, rest and do a little less.
1 hr 15 min1 h 15 minDunfermline Wholeness Centre
Service Description
A monthly Sunday evening dedicated to slowing things right down. Using bolsters, blankets and other props, restorative yoga postures are supported and held for longer, giving the body the chance to settle without having to work hard or achieve anything. The session will also include guided relaxation / Yoga Nidra, creating space to switch off from the usual noise and busyness for a while. No previous yoga experience or flexibility is needed, and all props are provided.
Upcoming Sessions
Cancellation Policy
Please note that bookings for this event are non-refundable. If you are unable to attend, your place may be transferred to another person.
Contact Details
Music Hall Lane, Dunfermline, UK
07779287362
loveyoganic@gmail.com
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