Yoga Supper Club

Service Description

As the darker evenings settle in, Yoga Supper Club is coming to Studio 72 in Aberdour for four Friday evenings from November through to February. A slower, more relaxed way to finish the week, we’ll begin with a fully restorative yoga practice, using bolsters, blankets and plenty of support as we settle into poses for longer and give ourselves time to slow down, ground and find some calm. We’ll close our practice with an extended guided Savasana or Yoga Nidra, before leaving the mats behind and gathering around the table. Jane will be serving a delicious homemade supper, enjoyed family-style with plenty of time to eat, chat and enjoy the evening together. Your evening will include: • A fully restorative yoga practice, with all mats and props provided • An extended guided Savasana or Yoga Nidra • A delicious homemade supper • Teas, coffee and infused water • The option to bring a bottle along if you’d like one with supper • Plenty of time to sit, eat, chat and enjoy your Friday evening With limited spaces at each Supper Club, these will be small, relaxed evenings designed to take you from the end of the working week into the weekend at a decidedly slower pace. Yoga, supper and nowhere to rush off to. 💛