An energising Sunday morning of breath, movement and beautiful food.

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We’ll wake up the body with breathwork and flow through a feel-good yoga practice. After the final stretch the calm simply shifts to the table. Our post yoga brunch is a relaxed, family style gathering where movement meets mindful indulgence.

 

Expect nourishing, wholesome, comforting dishes and easy conversation in a warm, welcoming space.

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Come as you are.  Leave refreshed, uplifted, connected and smiling.