Coorie In For Winter
A relaxing half day retreat to focus on your own wellbeing. Nuture your body and soul with gentle hatha yoga and yoga nidra.
9 or 10 November 2024 | 9.30am to 1pm | Tranquility21 Studio, Larbert, FK5 3BQ.
Investment in your wellbeing: £35 Early Bird until 30 September 2024 | £45 Full Price thereafter
Give yourself a treat . . . book a half day retreat at the gorgeous Tranquility21 Studio in Larbert with Yoga Nic.
This retreat is focused on rest, relaxation, and rejuvenation. By the time you leave you'll have experienced how healing and beneficial deep rest is, whilst also learning tools and tips to take home for everyday tension taming and stress relief.
Our Retreat will include:
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Soothing pranayama (breathwork)
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Gentle restorative yoga
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An introduction to common Sanskrit words
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Yoga nidra for a guided deep relaxation
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Cake break with treats from Coorie by the Coast based in Limekilns
