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Yoga Brunch Club

An energising Sunday morning of breath, movement and beautiful food.

3 hr

60 British pounds

Studio 72, Aberdour

Service Description

Based at the beautiful Studio 72 in Aberdour, we’ll start our morning with our yoga practice. Wake up our bodies with breathwork and flow through a feel-good yoga practice, closing the session with some restorative postures. After the final stretch the calm simply shifts to the table. Our post yoga brunch is a relaxed, family style gathering where movement meets mindful indulgence. Expect nourishing, wholesome, comforting dishes and easy conversation in a warm, welcoming space. Come as you are. Leave refreshed, uplifted, connected and smiling. Your morning will include: • Guided, energising breathwork to awaken your body • A revitalising yoga flow to build strength and mobility, with extra time to move, explore and settle into your practice • An extended restorative close, allowing you to fully unwind, soften and deeply relax • Yoga mats and props provided. • A delicious, homemade brunch with breakfast pots and a selection of savoury and sweet options to suit all post yoga appetites. • Unlimited teas, coffee and infused water throughout. • Space to sit, sip, chat, and gently ease into your Sunday.