Reset and Rebalance
A soulful half-day retreat to reset after a full summer. Designed to help you recharge your energy and return to yourself through uplifting movement, grounding breathwork, and deeply restorative rest. A chance to move, pause, and soak in stillness — just for you.
23 August 2025 | 1pm to 4pm | Bannatyne Health Club & Spa, Fife Leisure Park, Dunfermline, Fife, KY11 8EX.
Investment in your wellbeing: £40
Our Retreat will include:
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Energising breathwork – Shake off summer and awaken your senses
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Uplifting yoga flow – A steady, feel-good practice to move and reconnect
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Coffee and cake break – Starbucks coffee and sweet treats from Bannatyne café
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Restorative yoga – Sink into stillness with cosy, supported postures
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Yoga Nidra – A deeply restful guided meditation to close your afternoon
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Option to use sauna, steam room and pool afterwards
Retreat Location
Bannatyne Health Club & Spa
Fife Leisure Park
Dunfermline
Fife
KY11 8EX
Give yourself a treat . . . book a half-day yoga retreat at Bannatyne’s Health Club in Dunfermline with Yoga Nic.
This retreat is designed to help you reset after a full summer and gently rebalance your body and mind. Whether you’re looking to move, unwind, or simply enjoy some well-deserved stillness, this is your invitation to pause, soften, and come back to you.